Lunge

Home workouts,
coached in 3D.

Bodyweight moves you can learn at a glance, and workouts that tell you what to do next. No equipment needed.

Download on the App Store

A 3D coach

More than 160 bodyweight moves, each animated in 3D with steps and a tip.

Workouts that grow with you

Tabata, military calisthenics, yoga flow, Pilates mat and more, each in an easier, standard and harder variant that swaps moves rather than cutting reps.

Build your own

Blocks of sets, reps or time, with rounds and rests, from any move.

Train without looking

A countdown, spoken cues and the figure doing the move, in English, Spanish, German or Turkish.

Apple Health

Live heart rate, heart zone and calories with a heart-rate sensor, saved as a workout when you choose.

Nothing to sign up for

No account, no ads, no feed. What you build stays on your iPhone.